Sunday, January 13, 2008

Yoga on the Cheap

Learning yoga from an instructor ensures that you will perform the poses properly. This not only increases the effectiveness of your yoga sessions; it also helps prevent injuries caused by improper posture. But yoga classes can be expensive.

There's a good article on About.com that provides some ideas for doing yoga on the cheap. If the expense of classes is something that is keeping you from learning yoga, this is something you ought to read.

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