Andy Murray Turns to Yoga

The Guardian Unlimited reports that British tennis star Andy Murray has taken up Bikram yoga in the off-season as part of his training regime:

"When Andy Murray leaps up from his seat to give an impromptu demonstration of the latest Bikram yoga techniques he has learned, you know that Britain's No1 player is feeling confident about his fitness." (Full post here.)

Bikram yoga was developed by Bikram Choudhury. Typically, each yoga session is 90 minutes long and performed in a 105 degree room with 40% humidity.