Sunday, January 13, 2008

How Yoga Can Help You in 2008

Here's an article from USC Health Now (University of Southern California) that you'll want to check out:

In the past decade, yoga has become a popular modality for health promotion, disease prevention and treatment for various physical and mental maladies. Here, USC experts talk about how yoga can help you in 2008.

The article discusses how yoga is used in holistic health settings and how yoga can increase your energy level. Pretty neat stuff.

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